Chapter 705 This Is A Very Good Opportunity To Show Off “You have to boil the sea cucumber, pork tendon, fish lips, and fish belly for two hours before putting them in. You have to put them in quickly and seal the jar immediately after you put them in, otherwise the fragrance inside will be easily lost. After that, you should simmer it for another two hours and it should be done. “Of course, if you have time, it would be best if you can simmer it for eight hours. The taste will be more delicious and rich.”

Su Yayan looked at the time. “If we start to stew it now, we’ll be able to eat it in the evening. Let’s continue the livestream broadcast in the evening. We can also draw the lottery at that time. From 6:00 to 6:10, I’ll see you then.”

The audience did not have any objections to this. They were not afraid of waiting for a good meal.

It was only seven or eight hours to wait to eat the legendary Buddha Jumps Over The Wall, it was no problem for them to wait for an entire day!

“Alright, the Buddha Jumps Over The Wall is done. Next, let’s make some recuperation recipes that are suitable for pregnant women to eat.”

Su Yayan’s clear voice pulled everyone’s attention back from the Buddha Jumps Over The Wall. “Those in the audience who have had pregnant women in their homes should know that some pregnant women will have a certain reaction in the early stages of pregnancy. The specific issue is that they can’t tolerate the taste of food. The moment they see something greasy, they will feel nauseous. This period is called the early stages of pregnancy. After the first trimester, the fetus will grow rapidly and the appetite of the pregnant woman will suddenly improve.”

“In order to provide nutrition for the fetus and also for pregnant woman, pregnant women need to eat more food rich in protein, vitamins and other nutrients.”

Su Yayan prepared the first dish, which was beef bone nutrition soup. Su Yayan had prepared the beef bones before when she was making the dish Buddha Jumps Over The Wall.

The onion and ginger slices were added to the soup to give it a bit of fragrance. Then, water and carrots were added to the soup. Just like the Buddha Jumps Over The Wall dish, the beef bone nutrition soup also needed to be simmered for three hours before all the essence inside was boiled into the soup.

“Beef bones are the same as the spareribs. It contains a lot of calcium, which can nourish the kidney and bone marrow. “It has a very good effect on pregnant women and fetuses, especially in the later stages of pregnancy. The fetus needs a lot of calcium to form its bones. At this time, pregnant women can drink more beef bone and spareribs soup.”

After the beef ribs were put into the pot to boil, Su Yayan quickly cooked the second dish, Moo Shu pork.

“In Moo Shu pork, other than meat, there are ingredients such as fungus, cole crops, bamboo shoots, eggs, and so on. “It’s worth noting that fungus has the function of activating blood circulation. It’s best not to eat it for the first three months. “You can eat some in the middle stage. It can also prevent anemia.”

As Su Yayan spoke, she quickly added various ingredients into the pot to stir-fry. In just a few minutes, the dish was completed.

After that, Su Yayan also made pork knuckle with almonds, sweet and sour yellow-fin tuna, and sliced vegetables.

Considering the time, Su Yayan also made relatively few dishes today.

Even so, it still attracted everyone’s greed.

The pork knuckle was stewed until it was chewy, the sweet and sour fish was fragrant, and the refreshing sliced vegetables were prepared.

Let alone pregnant women, even ordinary people could eat a few more bowls of rice with this dish!

Pregnant women had special physiques, and Su Yayan was also worried that different people had different physiques so most of the dishes made today were made with natural ingredients.

Although it was a little expensive, most of them could be bought on the market.

“The few dishes made today, other than Buddha Jumps Over The Wall, the ingredients and preparation are relatively simple. To the men at home who have pregnant wives, this is a very good opportunity to show off. Pregnant women are often troubled physically and emotionally, so learn a few things to reward your pregnant wife. “It will be good for her and good for you. This can be considered your contribution to your familial harmony.”